Your chance to win FREE clean self-care products is here at our next virtual luncheon! Please join us on Wednesday, April 21st at 12 noon via Zoom when WCW Member and multi-certified fitness and health coach Christine Quinn shares 5 Steps to: Decrease Stress, Create Your Optimal Weight, and Reduce Your Risks Of Chronic Disease. If you are feeling increased stress and weight gain from the pandemic or in general, this fun and interactive discussion is for you. It will give you doable steps to reclaim your vitality, strength, and confidence so you live and feel your highest and healthiest self. Bring a cup of tea, a pen, and paper to take some notes!
Christine helps women reclaim their health so that they excel in their life by reducing their anxiety and creating their ideal weight through her nourish, move, and mindfulness program, Healthy Badass Women. This unique scientifically based program combines mind + body fitness - to not only decrease anxiety but also reduce the risks of chronic illnesses.
Christine founded SoletoSoulCoaching to offer guidance to those wishing to transition to a plant-based, more active, and mindful lifestyle. She offers 1:1 mentorship, the Badass Women program, online group courses, and virtual workshops that focus on fitness, mindfulness, and easy + delicious meals and sips to make at home.
She is a multi-certified fitness and health coach and member of the Wilmette Women’s Club. She lives in Wilmette with her husband and 2 teenagers. You can reach Christine at www.soletosoulcoaching.com.